My Autism Diagnosis: Unpacking the Unexpected Journey to Self-Acceptance
Featured Image by 比加 滕 via Pexels This is a personal post where I’m sharing my journey, and I hope you find it helpful.
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July 31, 2025/by Silent MindThe post My Autism Diagnosis: Unpacking the Unexpected Journey to Self-Acceptance appeared first on Exceptional Individuals.
The Spoon Theory for Professionals: : Why Your Energy Isn’t Limitless (And How to Work With It)
Featured photo by Pixabay via Pexels It’s Monday morning, 8:47 AM. I start the day with full health points, but getting dressed has already chipped away
The post The Spoon Theory for Professionals: : Why Your Energy Isn’t Limitless (And How to Work With It) appeared first on Exceptional Individuals.
July 25, 2025/by Silent MindThe post The Spoon Theory for Professionals: : Why Your Energy Isn’t Limitless (And How to Work With It) appeared first on Exceptional Individuals.
Got Inattentive ADHD? A Trauma-Informed, Neuroaffirming Approach to Working WITH Your Brain
Featured Photo by Daniel Xavier via Pexels Your inconsistency isn’t broken—it’s unmet needs. If you’ve ever felt like your brain works differently, like you can hyperfocus
The post Got Inattentive ADHD? A Trauma-Informed, Neuroaffirming Approach to Working WITH Your Brain appeared first on Exceptional Individuals.
July 24, 2025/by Silent MindThe post Got Inattentive ADHD? A Trauma-Informed, Neuroaffirming Approach to Working WITH Your Brain appeared first on Exceptional Individuals.
Reasonable Adjustments You Might Not Know You Can Ask for at Work
Featured Image by Gerd Altmann from Pixabay If you’re neurodivergent and employed, or seeking employment, asking your employer to make reasonable adjustments might be one
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July 21, 2025/by Silent MindThe post Reasonable Adjustments You Might Not Know You Can Ask for at Work appeared first on Exceptional Individuals.
How Social Media Shapes Neurodivergent Identity
Featured Photo by Lisa from Pexels Social media has transformed how people discover and understand neurodivergence. In the past, most people learned through doctors, school
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July 18, 2025/by Silent MindThe post How Social Media Shapes Neurodivergent Identity appeared first on Exceptional Individuals.
What Are the Strengths of Having Dyslexia?
Featured Image by Gerd Altmann from Pixabay Dyslexia affects up to 20% of the global population, making it one of the most common forms of
The post What Are the Strengths of Having Dyslexia? appeared first on Exceptional Individuals.
July 15, 2025/by Silent MindThe post What Are the Strengths of Having Dyslexia? appeared first on Exceptional Individuals.
Why Neurodiverse Teams Can be 30% More Productive
Featured image by Thirdman, Pexels Introduction According to Harvard Business Review, research shows that neurodivergent workforce teams can be 30% more productive than
The post Why Neurodiverse Teams Can be 30% More Productive appeared first on Exceptional Individuals.
July 11, 2025/by Silent MindThe post Why Neurodiverse Teams Can be 30% More Productive appeared first on Exceptional Individuals.
ADHD Time Management Tips Backed by ADHD Research (That I’ve Actually Tried)
Featured Image by Steve Buissinne via Pixabay Intro: The Planner That Ghosted Me If you’re anything like me, you start with a shiny new planner and
The post ADHD Time Management Tips Backed by ADHD Research (That I’ve Actually Tried) appeared first on Exceptional Individuals.
July 10, 2025/by Silent MindThe post ADHD Time Management Tips Backed by ADHD Research (That I’ve Actually Tried) appeared first on Exceptional Individuals.
Job Interview Tips for Neurodivergent Job Seekers
Featured image by Alex Green via Pexels How to Use This Guide This guide is designed to work with your brain, not against it. Here’s
The post Job Interview Tips for Neurodivergent Job Seekers appeared first on Exceptional Individuals.
July 7, 2025/by Silent MindThe post Job Interview Tips for Neurodivergent Job Seekers appeared first on Exceptional Individuals.
Finding Our Rhythm: A Gentle Journey Through Potocki-Lupski Syndrome (PTLS)
Featured Image by Pixabay The Start of Our Story Children are wonderfully unpredictable. Some take their first steps early; others sing before they speak. We celebrate these
The post Finding Our Rhythm: A Gentle Journey Through Potocki-Lupski Syndrome (PTLS) appeared first on Exceptional Individuals.
July 3, 2025/by Silent MindThe post Finding Our Rhythm: A Gentle Journey Through Potocki-Lupski Syndrome (PTLS) appeared first on Exceptional Individuals.
ADHD & Gut Health
Self-advocate Brooke Whitfield-Fattovich, MS, LMHC, NCC discusses the link between ADHD and gut health, and shares tips for improving it.
July 1, 2025/by Silent MindDo I Have ADHD? A Look at the Lesser Known Symptoms
Featured Photo by Tara Winstead via Pexels Many adults start asking this question not because they’re bouncing off the walls, but because something just doesn’t feel
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June 30, 2025/by Silent MindThe post Do I Have ADHD? A Look at the Lesser Known Symptoms appeared first on Exceptional Individuals.
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Latest News
My Autism Diagnosis: Unpacking the Unexpected Journey to Self-AcceptanceJuly 31, 2025 - 4:52 pm- The Spoon Theory for Professionals: : Why Your Energy Isn’t Limitless (And How to Work With It)July 25, 2025 - 2:33 pm
- Got Inattentive ADHD? A Trauma-Informed, Neuroaffirming Approach to Working WITH Your BrainJuly 24, 2025 - 2:53 pm
- Reasonable Adjustments You Might Not Know You Can Ask for at WorkJuly 21, 2025 - 8:44 am
- How Social Media Shapes Neurodivergent IdentityJuly 18, 2025 - 4:26 pm
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